Welcome to Nest Pilates

Let's fly

Let's fly

Tailored to the 50+ woman, online mat Pilates meets you where you’re at; literally and figuratively!

Can you imagine feeling better in your 50’s and 60’s than you did in previous decades?

Say goodbye to back pain and hello to a new you!

Feeling achey & stiff can get you down as you get older - BUT it doesn’t have to be that way! Click below to find out more.

Online Mat Pilates

We’re opening to new members once more in 2025.

So if you want to launch into the end of the year prioritising you, join the waitlist below to be the first to know when sign-up opens in October.

Let’s fly

Semi-private reformer studio

Nest Mildura offers reformer Pilates sessions in Nichols Point that are specifically tailored to each individual, with a maximum of eight people per session.

Bring your aches and pains with you and leave with reassurance and a smile on your face.

Taught by your friendly Myotherapist – Tess!

@nest.mildura

Here are the rules for REFORMER NESTMAS BINGO! When you get 5 in a row (the middle square is a freebie) - you get a ticket in the prize draw 🥳 You have TWELVE (I think???) ways you can get BINGO - that's 12 tickets in the prize draw! Every sess
Start your engines reformer fam 🏎️ Because from the 1st of December the NestMas Challenge begins!! 🥳💪🏼 Drop me an emoji below if you are ready to have some reformer FUN *cough*hardwork*cough* this silly season!! 👇🏼👇🏼😆 **not too hard I prom
It's all happening at Nest!! 🤩 REFORMER classes are shaping up to be a fun ride into the end of the year! 😆 You can book your spot all the way up to the week before Xmas ✅ If you're not already a reformer client at Nest, but you'd like to be, you