Welcome to Nest Pilates

Let's fly

Let's fly

Tailored to the 50+ woman, online mat Pilates meets you where you’re at; literally and figuratively!

Can you imagine feeling better in your 50’s and 60’s than you did in previous decades?

Say goodbye to back pain and hello to a new you!

Feeling achey & stiff can get you down as you get older - BUT it doesn’t have to be that way! Click below to find out more.

Online Mat Pilates

Let’s fly

Semi-private reformer studio

Nest Mildura offers reformer Pilates sessions in Nichols Point that are specifically tailored to each individual, with a maximum of eight people per session.

Bring your aches and pains with you and leave with reassurance and a smile on your face.

Taught by your friendly Myotherapist – Tess!

@nest.mildura

Here are the rules for REFORMER NESTMAS BINGO! When you get 5 in a row (the middle square is a freebie) - you get a ticket in the prize draw 🥳 You have TWELVE (I think???) ways you can get BINGO - that's 12 tickets in the prize draw! Every sess
Start your engines reformer fam 🏎️ Because from the 1st of December the NestMas Challenge begins!! 🥳💪🏼 Drop me an emoji below if you are ready to have some reformer FUN *cough*hardwork*cough* this silly season!! 👇🏼👇🏼😆 **not too hard I prom
It's all happening at Nest!! 🤩 REFORMER classes are shaping up to be a fun ride into the end of the year! 😆 You can book your spot all the way up to the week before Xmas ✅ If you're not already a reformer client at Nest, but you'd like to be, you